Embracing our
dark side gives us a new found freedom to be with the darkness in
others. For when I can love all of
me, I will love all of you.
Meeting with me
How much experience do you have?
I have over 15 year
experience working with people and personal development, over 5 years practicing coaching
and healing and trauma work.
Where can I find out more information about your background?
Check out this website, for specifics on my experience and qualifications visit my Linked In Page
I am not sure if I will like working with you or not?
I offer a free discovery
call that can support you in making a decision to see if we are the
right fit for each other. Negative or positive transference ( feelings, attitudes about someone else are redirected at a third person) will impact our interaction, if courageous enough I would be happy to support you working through this process.
Type of sessions
Coaching sessions focus on the here and now rather than exploring the past, we are looking at where you'd like to see yourself in the future. Through talking, reflecting back both verbal and non-verbal language and exploring your wants and needs we are focusing on moving towards what you want for yourself and away from what you no longer desire. By involving the body we are setting a strong foundation for change. Sessions might include art work, movement and sound.
What is involved in sound therapy?
Sound therapy is a very effective way to slow down, relax and connect with the body. The session is completed on a massage table,fully clothed. Various singing bowls are placed on the body for helping to move stuck energy. In order to observe change a minimum of 6-8 sessions are recommended.
Before you book
Where
do I see clients?
I currently offer in-person sessions in Crossmolina or online via Zoom.
How many sessions do I need?
This depends on your personal needs and desires and the type of session you require and suits you best. Together we will discuss what suits you best, from 3-6 sessions to more long-term also the frequency of the sessions - weekly, fortnightly or monthly etc.
Not sure what I need, I cannot articulate - what do you recommend?
Feel free to book a 30 min discovery call. At times our unconscious knows exactly the what and the why, the process has started already. I would be happy to support you in exploring this process and its unfolding.
Do you work weekends?
No, I only offer appointments Mon-Fri.
Do you offer availability in different time zones?
Yes, I have GMT evening slots, Eastern Time afternoons and Pacific Time mornings available, please check under services or get in touch.
Do you offer hybrid option?
Yes, you can alternate between in-person and online appointments depending on your preferences and need.
Booking
How do I book?
I would be happy to discuss availability over the phone during our discovery call, alternatively feel free to use the online booking system under the services section, here.
How do I pay?
For in-person sessions preferably by cash on the day.
Client who booked with me directly will receive an invoice after the booking is made to be paid by card.
For Irish clients paying in EUR, please pay when booking for appointments online. For clients paying in GBP, USD, select pay later when confirming your appointment and an invoice will be sent after your booking is made. Please pay prior to your appointment.
What's your cancellation policy?
Any cancellation made within 72 hrs of the appointment time will be charged the full amount. It is difficult to fill appointments at such short notice. Any reschedules and cancellations with more than 72 hours will not be charged. Appointments not rescheduled and not attended will result in full fee being charged. In case of emergency and sickness we can discuss the best course of action.
What if I paid and I cancel, do I get a refund?
Depending on your circumstances and when the cancellation was made. if it was within 72 hours no refund will be given.
How do I get Zoom invitation?
After the appointment is made and it is paid for, a zoom link will be sent to you to attend.
1. Booking a Session:
- You can book a session by contacting me via phone, email or by booking here.
2. How long does a session last?
- All sessions last 60 minutes, that is Somatic Experiencing, Sound Therapy, Embodied Coaching
3. Session fees
- The fee for a 60-minute Somatic Experiencing session is €70/GBP70/USD85.
- The fee for a 60-minute Embodied Coaching session is €70
- The fee for a 60-minute Sound Therapy session is €60.
- Therapy sessions are either in person or online, supplied via Zoom.
- A reduced fee for a limited number of clients/sessions can be discussed in cases of genuine need. Contact me to discuss your circumstances.
4. Payments
- For Irish clients paying in EUR, please pay when booking for
appointments online.
- If you book
by phone, after your appointment is confirmed you will receive an
invoice by email to be paid prior to your appointment.
For clients paying in GBP, USD, select pay later when confirming your appointment and an invoice will be sent after your booking is made. The payment is required prior to your appointment.
5. Cancellations
- Any cancellation made within 72 hrs of the appointment time will be charged the full amount. This policy applies to honor each other's time and commitment and that the appointment may be offered to someone else who is waiting, however this may be difficult at such short notice.
- Any reschedules and cancellations with more than 72 hours will not be charged.
6. Missed Appointments
- If you fail to turn up to an appointment, without making contact in advance to cancel or reschedule then the full fee is charged as a failed appointment fee.
- If you repeatedly fail to turn up to a scheduled appointment and/or you neglect to get in touch about this or respond to any messages, Fenesova reserves the right to no longer see you as a client.
- Frequent cancellations and missed appointments are often an indication of lack of readiness to fully face and deal with the issues that have brought you to therapy in the first place. Taking a break for a while can be helpful, and indeed, therapeutic in itself if it is managed and negotiated between therapist and client in an open and honest way.
7. Confidentiality
All dealings with clients are dealt with in the strictest confidence and subject to standards laid down by our professional organisations, BACP.