Services

Explore the option to work with me

I offer trauma-informed coaching, counselling and psychotherapy that support nervous system regulation, somatic healing and trauma recovery. My approach integrates Ontological Coaching, Somatic Experiencing and integrative psychotherapy. Sessions are available in person in Crossmolina or Ballina, County Mayo, and online via Zoom.

Where do i begin?

If you’re considering working together, you’re welcome to book a free 30-minute discovery call giving you the opportunity to:

Ask any questions about me or my approach
Share what you’re currently going through
Discuss your needs and preferences
See if we feel like a good fit to work together

This initial consultation is a relaxed conversation where you can share as much or as little as you feel comfortable. My priority is to listen and understand your needs, and to explore whether working together feels like the right fit. If so, I will outline the next steps and how we can begin.

Book